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Writer's pictureAkira

Watch, Counter Condition, & Repeat

When we expose our dog to a new environment, behaviors and reactions can change to less than desirable ones. Your dog could develop fears or anxieties that make them act out In ways that they haven't before. This can lead to the need for counter conditioning and/or desensitization.


Let's take a look at what these terms mean before we dive in...


Counter conditioning: a type of behavioral therapy that involves associating stimulus with a positive or neutral response to replace an unwanted reaction.


Desensitization: a process that reduces or eliminates reaction to a stimulus


Understanding Counter Conditioning

  • Associating positive experiences with negative stimuli

  • Changing emotional responses

  • Examples of situations where counter conditioning is useful

    • Fear of strangers

    • Anxiety around other dogs


Steps to Counter Condition Your Dog

  1. Identify the unwanted behavior or reaction (be mindful of specific triggers)

  2. Choose a positive reinforcer (such as treats or a toy)

  3. Pair the trigger with the positive reinforcer (timing is very important so along with this controlled exposure make sure there is an immediate reward)

  4. Gradually increase the intensity of the trigger (monitor dog’s reaction and adjust intensity accordingly, you may need to lower the intensity and that's okay! this takes time)


Understanding Desensitizing

  • Gradual exposure

  • Reducing sensitivity over time

  • Examples of situations where desensitizing is useful

    • Loud noises

    • New environments


Steps to Desensitize Your Dog

  1. Identify triggers (observe your dog and make note of common triggers)

  2. Create a controlled environment (this should be somewhere your dog feels safe with minimal distractions)

  3. Gradual exposure (start with low intensity and gradually increase exposure to the trigger)

  4. Monitor progress (journal to keep tabs on your dog's progress and adjust as needed)


Tips for Success

  • Patience is key, don't rush the process

  • Consistency matters, make a schedule for training and stick to it. Also, be sure to let others caring for your dog (let's say your awesome Barking with the Bradley's care provider) know what you are working on so the training can be reinforced even when you're away.

  • Keep sessions short, this helps to avoid overwhelming your dog (signs can include: excessive panting, yawning, drooling, barking, ears flat against their head, a tucked tail, and trying to hide)

  • End on a positive note, give your dog an easy task and shower them with praise/reward to close your session

  • Call for backup, reach out to an experienced dog trainer for help if you are feeling stuck


What are some of your dog's trigger responses that you would like to Improve?


Well wishes & puppy kisses,


Akira


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